How many calories are there in Bean Sprouts?
Bean sprouts are a crunchy, nutrient-rich food often used in Asian cuisine. They are low in calories and high in vitamins and minerals, making them an excellent addition to salads, stir-fry dishes, and soups.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 8 | 1.6 | 0.9 | 0 |
| 1/3 cup | 10 | 2.1 | 1.2 | 0 |
| 1/2 cup | 16 | 3.1 | 1.8 | 0 |
| 1 cup | 31 | 6.2 | 3.2 | 0.2 |
| 2 cups | 62 | 12.4 | 6.4 | 0.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 2 | 0.4 | 0.2 | 0 |
| 1 tbsp | 3 | 0.8 | 0.4 | 0 |
| 2 tbsp | 6 | 1.6 | 0.7 | 0 |
| 3 tbsp | 10 | 2.4 | 1.1 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 1 | 0.1 | 0.1 | 0 |
| 1 tsp | 1 | 0.3 | 0.1 | 0 |
| 2 tsp | 2 | 0.6 | 0.3 | 0 |
| 3 tsp | 3 | 0.9 | 0.4 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 grams | 30 | 5.94 | 3.04 | 0.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 8.5 | 1.68 | 0.86 | 0.06 |
Common questions
How many calories are in 1 cup of Bean Sprouts?
Bean Sprouts have 31 calories in 1 cup.
How many carbs are there in 100 grams of Bean Sprouts?
There are 5.94 grams of carbs in 100 grams of Bean Sprouts.
What is the protein content in 2 cups of Bean Sprouts?
There are 6.4 grams of protein in 2 cups of Bean Sprouts.
How much fat is in 1 ounce of Bean Sprouts?
There are 0.06 grams of fat in 1 ounce of Bean Sprouts.
How many calories are in a tablespoon of Bean Sprouts?
There are 3 calories in 1 tablespoon of Bean Sprouts.
