How many calories are there in White Toast?

White toast, a staple in many breakfast menus, is made from white bread that has been toasted to achieve a crispy texture and golden color. It's commonly served with spreads like butter or jam.

Calories in kcal. Carbs, protein and fat in grams.

Per Slice

AmountCalories kcalCarbs gProtein gFat g
Small641221
Medium791531
Large941831.5

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup6612.52.251
1/3 cup8816.631.25
1/2 cup132254.51.5
1 cup2645093
2 cups528100186

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
50g132254.51.5
100g2645093
200g528100186

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1oz7514.22.550.85
2oz15028.45.11.7
4oz30056.810.23.4

Common questions

How many calories are in a small slice of White Toast?

A small slice of White Toast has 64 calories.

What is the carbohydrate content in 1 cup of White Toast?

1 cup of White Toast contains 50 grams of carbohydrates.

How much protein is there in 100 grams of White Toast?

There are 9 grams of protein in 100 grams of White Toast.

How many calories are in 2 ounces of White Toast?

There are 150 calories in 2 ounces of White Toast.

How much fat is in a medium slice of White Toast?

A medium slice of White Toast contains 1 gram of fat.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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