How many calories are there in Tzatziki Sauce?
Tzatziki sauce is a refreshing and creamy Greek condiment often made from yogurt, cucumbers, and garlic. It's commonly used as a dipping sauce for grilled meats or vegetables, and serves as a delightful addition to sandwiches and salads.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 60 | 2.5 | 2.5 | 5 |
| 1/3 cup | 80 | 3.3 | 3.3 | 6.7 |
| 1/2 cup | 120 | 5 | 5 | 10 |
| 1 cup | 240 | 10 | 10 | 20 |
| 2 cups | 480 | 20 | 20 | 40 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7.5 | 0.31 | 0.31 | 1.25 |
| 1 tbsp | 15 | 0.63 | 0.63 | 2.5 |
| 2 tbsp | 30 | 1.25 | 1.25 | 5 |
| 3 tbsp | 45 | 1.88 | 1.88 | 7.5 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2.5 | 0.1 | 0.1 | 0.42 |
| 1 tsp | 5 | 0.21 | 0.21 | 0.83 |
| 2 tsp | 10 | 0.42 | 0.42 | 1.67 |
| 3 tsp | 15 | 0.63 | 0.63 | 2.5 |
Common questions
How many calories are in 1/4 cup of Tzatziki Sauce?
Tzatziki Sauce has 60 calories in 1/4 cup.
How much fat is in 1 tablespoon of Tzatziki Sauce?
There is 2.5 grams of fat in 1 tablespoon of Tzatziki Sauce.
What is the protein content in 1 cup of Tzatziki Sauce?
There are 10 grams of protein in 1 cup of Tzatziki Sauce.
Can you tell me the carb content in 2 cups of Tzatziki Sauce?
There are 20 grams of carbs in 2 cups of Tzatziki Sauce.
How many calories does 3 teaspoons of Tzatziki Sauce have?
There are 15 calories in 3 teaspoons of Tzatziki Sauce.
