How many calories are in syrup?
1 tablespoon of syrup has 52 calories, with 13.5 g of carbs, 0 g of protein and 0 g of fat. Per 100 ml that is 338 kcal.
Syrup is a versatile liquid sweetener derived from sources like corn, maple, or cane sugar. It is commonly used to enhance flavors in desserts, breakfast dishes, and beverages.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 210 | 54 | 0 | 0 |
| 1/3 cup | 280 | 72 | 0 | 0 |
| 1/2 cup | 420 | 108 | 0 | 0 |
| 1 cup | 840 | 216 | 0 | 0 |
| 2 cups | 1,680 | 432 | 0 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 27 | 7 | 0 | 0 |
| 1 tbsp | 52 | 13.5 | 0 | 0 |
| 2 tbsp | 104 | 27 | 0 | 0 |
| 3 tbsp | 156 | 40.5 | 0 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 9 | 2.25 | 0 | 0 |
| 1 tsp | 17 | 4.5 | 0 | 0 |
| 2 tsp | 34 | 9 | 0 | 0 |
| 3 tsp | 51 | 13.5 | 0 | 0 |
Millilitres (ml)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 ml | 169 | 43.8 | 0 | 0 |
| 100 ml | 338 | 87.6 | 0 | 0 |
| 150 ml | 507 | 131.4 | 0 | 0 |
| 200 ml | 676 | 175.2 | 0 | 0 |
Fluid Ounces (fl oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 fl oz | 100 | 26 | 0 | 0 |
| 2 fl oz | 200 | 52 | 0 | 0 |
| 3 fl oz | 300 | 78 | 0 | 0 |
| 4 fl oz | 400 | 104 | 0 | 0 |
In real meals
Meals.Chat users have logged syrup 126 times. The typical portion is 30 g, about 78 kcal. It most often shows up with butter, banana and milk.
Common questions
How many calories are in 1/4 cup of syrup?
Syrup has 210 calories in 1/4 cup.
What is the carbohydrate content in 100 ml of syrup?
100 ml of syrup contains 87.6 grams of carbohydrates.
How much syrup is in one tablespoon?
One tablespoon of syrup typically holds 13.5 grams of carbs and provides 52 calories.
What is the calorie count for 2 teaspoons of syrup?
Two teaspoons of syrup contain 34 calories.
How many carbs are in 1 fluid ounce of syrup?
One fluid ounce of syrup contains 26 grams of carbohydrates.
