How many calories are there in Shredded Carrot?

Shredded carrots are a popular ingredient used to add sweetness, color, and texture to dishes. They are nutritious, packed with essential vitamins like vitamin A and dietary fiber, and are low in calories.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup133.10.30.1
1/3 cup174.10.40.1
1/2 cup256.20.60.2
1 cup5212.31.20.3
2 cups10324.62.40.6

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp20.50.10
1 tbsp410.20.1
2 tbsp820.40.1
3 tbsp1230.60.1

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp10.200
1 tsp20.40.10
2 tsp30.80.10
3 tsp51.20.20.1

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
100g419.60.90.2

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz122.90.30.1

Common questions

How many calories are in 1 cup of shredded carrot?

Shredded carrot has 52 calories in 1 cup.

What is the carb content in a 1/2 tablespoon of shredded carrot?

There are 0.5 grams of carbohydrates in a 1/2 tablespoon of shredded carrot.

How much protein is in 100g of shredded carrot?

There is 0.9 grams of protein in 100g of shredded carrot.

What are the fat contents in 1 ounce of shredded carrot?

There are 0.1 grams of fat in 1 ounce of shredded carrot.

How many calories does each teaspoon of shredded carrot contain?

Each teaspoon of shredded carrot contains approximately 2 calories.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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