How many calories are there in Seasonings?
Seasonings, including herbs and spices, are key to enhancing the flavor of foods without adding any significant calories. They range from salt and pepper to exotic spices like saffron and turmeric, each contributing unique flavors and potential health benefits.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 30 | 6 | 1 | 0.5 |
| 1/3 cup | 40 | 8 | 1.3 | 0.7 |
| 1/2 cup | 60 | 12 | 2 | 1 |
| 1 cup | 120 | 24 | 4 | 2 |
| 2 cups | 240 | 48 | 8 | 4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 4 | 0.8 | 0.13 | 0.07 |
| 1 tbsp | 7 | 1.6 | 0.26 | 0.13 |
| 2 tbsp | 14 | 3.2 | 0.52 | 0.26 |
| 3 tbsp | 21 | 4.8 | 0.78 | 0.39 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 1 | 0.26 | 0.04 | 0.02 |
| 1 tsp | 2 | 0.52 | 0.08 | 0.04 |
| 2 tsp | 5 | 1.04 | 0.16 | 0.08 |
| 3 tsp | 7 | 1.56 | 0.24 | 0.12 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 15 | 3 | 0.5 | 0.25 |
| 50g | 75 | 15 | 2.5 | 1.25 |
| 100g | 150 | 30 | 5 | 2.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 42 | 10 | 2 | 0.5 |
| 2 oz | 84 | 20 | 4 | 1 |
| 4 oz | 168 | 40 | 8 | 2 |
Common questions
How many calories are in 1/4 cup of Seasonings?
Seasonings have 30 calories in 1/4 cup.
What are the carbohydrates in 1 tablespoon of Seasonings?
There are 1.6 grams of carbs in 1 tablespoon of Seasonings.
What is the protein content in 50 grams of Seasonings?
There are 2.5 grams of protein in 50 grams of Seasonings.
How much fat does 4 ounces of Seasonings contain?
4 ounces of Seasonings contain 2 grams of fat.
What are the calories in 3 teaspoons of Seasonings?
There are 7 calories in 3 teaspoons of Seasonings.
