How many calories are there in Sambal?
Sambal is a spicy Southeast Asian chili sauce or paste typically made from a mixture of chili peppers with secondary ingredients such as shrimp paste, garlic, ginger, shallot, scallion, palm sugar, and lime juice. It is commonly used to add heat and flavor to dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 60 | 14 | 2 | 0 |
| 1/3 cup | 80 | 18.7 | 2.7 | 0 |
| 1/2 cup | 120 | 28 | 4 | 0 |
| 1 cup | 240 | 56 | 8 | 0 |
| 2 cups | 480 | 112 | 16 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7.5 | 1.75 | 0.25 | 0 |
| 1 tbsp | 15 | 3.5 | 0.5 | 0 |
| 2 tbsp | 30 | 7 | 1 | 0 |
| 3 tbsp | 45 | 10.5 | 1.5 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2.5 | 0.58 | 0.08 | 0 |
| 1 tsp | 5 | 1.17 | 0.17 | 0 |
| 2 tsp | 10 | 2.34 | 0.34 | 0 |
| 3 tsp | 15 | 3.5 | 0.5 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 41 | 9.7 | 1.3 | 0 |
| 100g | 82 | 19.4 | 2.6 | 0 |
| 200g | 164 | 38.8 | 5.2 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 23 | 5.5 | 0.7 | 0 |
| 2oz | 46 | 11 | 1.5 | 0 |
| 3oz | 69 | 16.5 | 2.2 | 0 |
Common questions
How many calories are in 1/4 cup of Sambal?
Sambal has 60 calories in 1/4 cup.
What is the carb content in 1 tablespoon of Sambal?
There are 3.5 grams of carbs in 1 tablespoon of Sambal.
How much protein is in 100 grams of Sambal?
100 grams of Sambal contains 2.6 grams of protein.
What is the caloric value of 2 teaspoons of Sambal?
2 teaspoons of Sambal have 10 calories.
How many carbs are in 3 ounces of Sambal?
There are 16.5 grams of carbohydrates in 3 ounces of Sambal.
