How many calories are in red apple?
A medium red apple has 95 calories, with 25.1 g of carbs, 0.5 g of protein and 0.3 g of fat. Per 100 g that is 52 kcal.
Red apples are naturally sweet, crisp fruits that provide carbohydrates, fiber, and a small amount of vitamin C. Their calorie content varies with size, but they are generally a nutrient-dense, low-fat snack.
Calories in kcal. Carbs, protein and fat in grams.
Per Red Apple
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 77 | 20.6 | 0.4 | 0.3 |
| Medium | 95 | 25.1 | 0.5 | 0.3 |
| Large | 116 | 30.8 | 0.6 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 15 | 4 | 0.1 | 0.1 |
| 1/3 cup | 20 | 5.3 | 0.1 | 0.1 |
| 1/2 cup | 31 | 8.2 | 0.2 | 0.1 |
| 1 cup | 62 | 16.4 | 0.3 | 0.2 |
| 2 cups | 124 | 32.8 | 0.6 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 25 g | 13 | 3.5 | 0.1 | 0 |
| 50 g | 26 | 6.9 | 0.1 | 0.1 |
| 100 g | 52 | 13.8 | 0.3 | 0.2 |
| 150 g | 78 | 20.7 | 0.5 | 0.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 15 | 3.9 | 0.1 | 0.1 |
| 2 oz | 29 | 7.8 | 0.2 | 0.1 |
| 3 oz | 44 | 11.7 | 0.2 | 0.2 |
| 4 oz | 59 | 15.6 | 0.3 | 0.2 |
In real meals
Meals.Chat users have logged red apple 140 times. The typical portion is 182 g, about 95 kcal. It most often shows up with green apple, tea and chicken thigh.
Common questions
How many calories are in a small Red Apple?
A small Red Apple has about 77 calories.
How many calories are in a medium Red Apple?
A medium Red Apple has about 95 calories.
How many calories are in a large Red Apple?
A large Red Apple has about 116 calories.
How many calories are in 1 cup of Red Apple?
One cup of sliced Red Apple has about 62 calories.
How many carbohydrates are in 100 g of Red Apple?
One hundred grams of Red Apple contains about 13.8 grams of carbohydrates.
