How many calories are there in Mint Leaves?
Mint leaves, known for their fresh, aromatic essence, are a popular herb in culinary applications worldwide. They are not only flavorful but also low in calories and provide a range of nutritional benefits, including essential vitamins and minerals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 1 | 0.24 | 0.12 | 0.03 |
| 1/3 cup | 2 | 0.32 | 0.16 | 0.04 |
| 1/2 cup | 3 | 0.48 | 0.24 | 0.06 |
| 1 cup | 6 | 0.96 | 0.48 | 0.12 |
| 2 cups | 12 | 1.92 | 0.96 | 0.24 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 0 | 0.03 | 0.01 | 0.01 |
| 1 tbsp | 0 | 0.06 | 0.03 | 0.01 |
| 2 tbsp | 1 | 0.12 | 0.06 | 0.02 |
| 3 tbsp | 1 | 0.18 | 0.09 | 0.03 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0 | 0.01 | 0.01 | 0 |
| 1 tsp | 0 | 0.02 | 0.01 | 0 |
| 2 tsp | 0 | 0.04 | 0.02 | 0.01 |
| 3 tsp | 0 | 0.06 | 0.03 | 0.01 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 gram | 0.4 | 0.08 | 0.04 | 0.01 |
| 5 grams | 2 | 0.4 | 0.2 | 0.05 |
| 10 grams | 4 | 0.8 | 0.4 | 0.1 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 10 | 2.1 | 1 | 0.2 |
| 2 ounces | 20 | 4.2 | 2 | 0.4 |
Common questions
How many calories are in 1 cup of Mint Leaves?
Mint Leaves have 6 calories in 1 cup.
How many grams of carbs are in 2 tablespoons of Mint Leaves?
There are 0.12 grams of carbs in 2 tablespoons of Mint Leaves.
What is the protein content in 10 grams of Mint Leaves?
10 grams of Mint Leaves contain 0.4 grams of protein.
How much fat is in 1 ounce of Mint Leaves?
There are 0.2 grams of fat in 1 ounce of Mint Leaves.
What is the total calorie count for 3 teaspoons of Mint Leaves?
There are 0 calories in 3 teaspoons of Mint Leaves.
