How many calories are there in Lemongrass?
Lemongrass is a popular herb known for its lemony scent and citrus flavor. It is commonly used in teas, soups, and Asian cuisine, adding a refreshing lift to dishes. Lemongrass is low in calories and provides a range of vitamins and minerals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 14 | 3.5 | 0.5 | 0.1 |
| 1/3 cup | 19 | 4.7 | 0.6 | 0.1 |
| 1/2 cup | 28 | 6.9 | 1 | 0.2 |
| 1 cup | 55 | 13.8 | 2 | 0.3 |
| 2 cups | 110 | 27.6 | 4 | 0.6 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 2.2 | 0.55 | 0.08 | 0.01 |
| 1 tbsp | 4.5 | 1.1 | 0.15 | 0.02 |
| 2 tbsp | 9 | 2.2 | 0.3 | 0.04 |
| 3 tbsp | 13.5 | 3.3 | 0.45 | 0.07 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0.73 | 0.18 | 0.03 | 0.01 |
| 1 tsp | 1.5 | 0.36 | 0.05 | 0.01 |
| 2 tsp | 3 | 0.72 | 0.1 | 0.02 |
| 3 tsp | 4.5 | 1.08 | 0.15 | 0.03 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 8 | 2 | 0.2 | 0.03 |
| 25g | 20 | 5 | 0.5 | 0.07 |
| 50g | 40 | 10 | 1 | 0.15 |
| 100g | 80 | 20 | 2 | 0.3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 22.6 | 5.6 | 0.7 | 0.1 |
| 2 oz | 45.2 | 11.2 | 1.4 | 0.2 |
| 3 oz | 67.8 | 16.8 | 2.1 | 0.3 |
| 4 oz | 90.4 | 22.4 | 2.8 | 0.4 |
Common questions
How many calories are in 1 cup of Lemongrass?
Lemongrass has 55 calories in 1 cup.
What are the carb contents in 2 tablespoons of Lemongrass?
There are 2.2 grams of carbs in 2 tablespoons of Lemongrass.
How much protein is in 100 grams of Lemongrass?
100 grams of Lemongrass contains 2 grams of protein.
How many calories are in 1 ounce of Lemongrass?
There are 22.6 calories in 1 ounce of Lemongrass.
What is the fat content in 50 grams of Lemongrass?
50 grams of Lemongrass contains 0.15 grams of fat.
