How many calories are there in Hash Brown?
Hash browns are a popular breakfast item, often made from grated or shredded potatoes that are fried until crispy. They can be enjoyed as a side dish or a main component of hearty breakfasts, offering a golden, crispy texture that pairs well with other traditional breakfast foods.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 58 | 13.1 | 0.7 | 0.1 |
| 1/3 cup | 77 | 17.5 | 0.9 | 0.1 |
| 1/2 cup | 116 | 26.2 | 1.4 | 0.2 |
| 1 cup | 232 | 52.5 | 2.9 | 0.4 |
| 2 cups | 464 | 105 | 5.8 | 0.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.6 | 0.1 | 0 |
| 1 tbsp | 14 | 3.3 | 0.1 | 0 |
| 2 tbsp | 29 | 6.6 | 0.3 | 0.1 |
| 3 tbsp | 43 | 9.9 | 0.4 | 0.1 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.5 | 0 | 0 |
| 1 tsp | 5 | 1.1 | 0.1 | 0 |
| 2 tsp | 10 | 2.2 | 0.1 | 0 |
| 3 tsp | 14 | 3.3 | 0.1 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 55 | 12.7 | 0.7 | 0.1 |
| 100g | 109 | 25.4 | 1.4 | 0.2 |
| 200g | 218 | 50.8 | 2.8 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 31 | 7.1 | 0.4 | 0.06 |
| 2oz | 62 | 14.3 | 0.8 | 0.1 |
| 3oz | 93 | 21.4 | 1.2 | 0.2 |
Common questions
How many calories are in 1 cup of hash browns?
Hash browns have 232 calories in 1 cup.
What is the carb content in 2 cups of hash browns?
There are 105 grams of carbs in 2 cups of hash browns.
How much protein is in 100 grams of hash browns?
There are 1.4 grams of protein in 100 grams of hash browns.
How many calories are in 3 tablespoons of hash browns?
There are 43 calories in 3 tablespoons of hash browns.
What is the fat content in 200 grams of hash browns?
There is 0.4 grams of fat in 200 grams of hash browns.
