How many calories are in hash brown?

1 cup of hash brown has 232 calories, with 52.5 g of carbs, 2.9 g of protein and 0.4 g of fat. Per 100 g that is 109 kcal.

Hash browns are a popular breakfast item, often made from grated or shredded potatoes that are fried until crispy. They can be enjoyed as a side dish or a main component of hearty breakfasts, offering a golden, crispy texture that pairs well with other traditional breakfast foods.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	58	13.1	0.7	0.1
1/3 cup	77	17.5	0.9	0.1
1/2 cup	116	26.2	1.4	0.2
1 cup	232	52.5	2.9	0.4
2 cups	464	105	5.8	0.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	7	1.6	0.1	0
1 tbsp	14	3.3	0.1	0
2 tbsp	29	6.6	0.3	0.1
3 tbsp	43	9.9	0.4	0.1

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g
1/2 tsp	2	0.5	0
1 tsp	5	1.1	0.1
2 tsp	10	2.2	0.1
3 tsp	14	3.3	0.1

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	55	12.7	0.7	0.1
100g	109	25.4	1.4	0.2
200g	218	50.8	2.8	0.4

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	31	7.1	0.4	0.06
2oz	62	14.3	0.8	0.1
3oz	93	21.4	1.2	0.2

In real meals

Meals.Chat users have logged hash brown 79 times. The typical portion is 60 g, about 140 kcal. It most often shows up with bacon, scrambled eggs and sausage.

Common questions

How many calories are in 1 cup of hash browns?

Hash browns have 232 calories in 1 cup.

What is the carb content in 2 cups of hash browns?

There are 105 grams of carbs in 2 cups of hash browns.

How much protein is in 100 grams of hash browns?

There are 1.4 grams of protein in 100 grams of hash browns.

How many calories are in 3 tablespoons of hash browns?

There are 43 calories in 3 tablespoons of hash browns.

What is the fat content in 200 grams of hash browns?

There is 0.4 grams of fat in 200 grams of hash browns.