How many calories are in green pepper?
A medium green pepper has 24 calories, with 5.5 g of carbs, 0.9 g of protein and 0.2 g of fat. Per 100 g that is 20 kcal.
Green pepper, commonly known as bell pepper, is a versatile vegetable used in various cuisines worldwide. It is not only crunchy and flavorful but also packed with nutrients like vitamin C and dietary fiber.
Calories in kcal. Carbs, protein and fat in grams.
Per Green Pepper
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 19 | 4.3 | 0.7 | 0.2 |
| Medium | 24 | 5.5 | 0.9 | 0.2 |
| Large | 33 | 7.6 | 1.2 | 0.3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 6 | 1.4 | 0.2 | 0.1 |
| 1/3 cup | 8 | 1.8 | 0.3 | 0.1 |
| 1/2 cup | 12 | 2.7 | 0.5 | 0.1 |
| 1 cup | 24 | 5.5 | 0.9 | 0.2 |
| 2 cups | 48 | 11.1 | 1.8 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 10 | 2.3 | 0.4 | 0.1 |
| 100 g | 20 | 4.6 | 0.9 | 0.2 |
| 200 g | 40 | 9.1 | 1.8 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 6 | 1.3 | 0.3 | 0.1 |
| 2 oz | 11 | 2.6 | 0.6 | 0.1 |
| 4 oz | 22 | 5.2 | 1.2 | 0.2 |
In real meals
Meals.Chat users have logged green pepper 114 times. The typical portion is 30 g, about 9 kcal. It most often shows up with tomato, onion and cucumber.
Common questions
How many calories are in a small green pepper?
A small green pepper has 19 calories.
What is the carbohydrate content in 1 cup of green pepper?
1 cup of green pepper contains approximately 5.5 grams of carbs.
How much protein is in 100 grams of green pepper?
100 grams of green pepper contain about 0.9 grams of protein.
What is the fat content in 2 oz of green pepper?
2 oz of green pepper contains about 0.1 grams of fat.
How many calories are in 1/2 cup of green pepper?
There are 12 calories in 1/2 cup of green pepper.
