How many calories are in green chilies?
A medium green chili of green chilies has 6 calories, with 1.3 g of carbs, 0.3 g of protein and 0.1 g of fat. Per 100 g that is 31 kcal.
Green chilies are spicy peppers that add flavor and heat to many dishes while providing very few calories. They contain small amounts of carbohydrates and protein, with virtually no fat.
Calories in kcal. Carbs, protein and fat in grams.
Per Green Chili
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 3 | 0.7 | 0.1 | 0 |
| Medium | 6 | 1.3 | 0.3 | 0.1 |
| Large | 10 | 2.2 | 0.5 | 0.1 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 8 | 1.8 | 0.4 | 0.1 |
| 1/3 cup | 11 | 2.4 | 0.5 | 0.1 |
| 1/2 cup | 16 | 3.6 | 0.8 | 0.1 |
| 1 cup | 31 | 7.1 | 1.5 | 0.4 |
| 2 cups | 62 | 14.2 | 3 | 0.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 3 | 0.6 | 0.1 | 0 |
| 25 g | 8 | 1.8 | 0.4 | 0.1 |
| 50 g | 16 | 3.6 | 0.8 | 0.1 |
| 100 g | 31 | 7.1 | 1.5 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 9 | 2 | 0.4 | 0.1 |
| 2 oz | 18 | 4 | 0.9 | 0.2 |
| 3 oz | 26 | 6 | 1.3 | 0.3 |
| 4 oz | 35 | 8 | 1.7 | 0.5 |
In real meals
Meals.Chat users have logged green chilies 122 times. The typical portion is 10 g, about 5 kcal. It most often shows up with oil, mustard seeds and peanuts.
Common questions
How many calories are in one medium Green Chili?
One medium Green Chili has about 6 calories.
How many calories are in 1/2 cup of Green Chilies?
Half a cup of Green Chilies has about 16 calories.
How many calories are in 1 cup of Green Chilies?
One cup of Green Chilies has about 31 calories.
How many carbohydrates are in 100 g of Green Chilies?
A 100 g serving of Green Chilies contains about 7.1 g of carbohydrates.
Are Green Chilies high in fat?
No. Green Chilies are very low in fat, with about 0.4 g of fat per 100 g.
