How many calories are in curry leaves?
A medium curry leaf of curry leaves has 0.4 calories, with 0.06 g of carbs, 0.02 g of protein and 0.02 g of fat. Per 100 g that is 240 kcal.
Curry leaves, known for their aromatic and distinctive flavor, are often used in Indian and Sri Lankan cuisines. Rich in essential nutrients, they do more than just add flavor; they also offer health benefits.
Calories in kcal. Carbs, protein and fat in grams.
Per Curry Leaf
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 0.2 | 0.03 | 0.01 | 0.01 |
| Medium | 0.4 | 0.06 | 0.02 | 0.02 |
| Large | 0.6 | 0.09 | 0.03 | 0.03 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 10 | 1.59 | 1.05 | 0.19 |
| 1/3 cup | 13 | 2.12 | 1.4 | 0.25 |
| 1/2 cup | 20 | 3.18 | 2.1 | 0.38 |
| 1 cup | 40 | 6.36 | 4.2 | 0.76 |
| 2 cups | 80 | 12.72 | 8.4 | 1.52 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 g | 2.4 | 0.38 | 0.25 | 0.05 |
| 10 g | 24 | 3.8 | 2.5 | 0.5 |
| 100 g | 240 | 38 | 25 | 5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 68 | 10.76 | 7.07 | 1.42 |
| 2 oz | 136 | 21.52 | 14.14 | 2.84 |
In real meals
Meals.Chat users have logged curry leaves 164 times. The typical portion is 5 g, about 2 kcal. It most often shows up with mustard seeds, oil and peanuts.
Common questions
How many calories are in a medium curry leaf?
A medium curry leaf has about 0.4 calories.
What is the calorie count for 1 cup of curry leaves?
There are 40 calories in 1 cup of curry leaves.
How much protein is in 10 grams of curry leaves?
10 grams of curry leaves contain 2.5 grams of protein.
What is the nutritional breakdown for 1 oz of curry leaves?
1 oz of curry leaves has 68 calories, 10.76 grams of carbs, 7.07 grams of protein, and 1.42 grams of fat.
How many calories are in 2 cups of curry leaves?
There are 80 calories in 2 cups of curry leaves.
