How many calories are there in dumplings?
Dumplings are a versatile and popular dish found in various cuisines around the world. They can be filled with ingredients like meat, vegetables, or sweets and are typically steamed, boiled, or fried.
Calories in kcal. Carbs, protein and fat in grams.
Per Dumpling
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 40 | 7 | 2 | 1 |
| Medium | 80 | 15 | 4 | 2 |
| Large | 120 | 22 | 6 | 3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 100 | 18 | 4 | 2 |
| 1/3 cup | 133 | 24 | 5.3 | 2.7 |
| 1/2 cup | 200 | 36 | 8 | 4 |
| 1 cup | 400 | 72 | 16 | 8 |
| 2 cups | 800 | 144 | 32 | 16 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 250 | 45 | 10 | 5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 71 | 13 | 2.8 | 1.4 |
| 3 oz | 213 | 39 | 8.4 | 4.2 |
| 6 oz | 426 | 78 | 16.8 | 8.4 |
Common questions
How many calories are in a medium dumpling?
A medium dumpling has 80 calories.
How many carbohydrates are in 100 grams of dumplings?
There are 45 grams of carbs in 100 grams of dumplings.
What amount of protein is in 2 cups of dumplings?
There are 32 grams of protein in 2 cups of dumplings.
How much fat does 6 ounces of dumplings contain?
6 ounces of dumplings contain 8.4 grams of fat.
How many calories are in 1 cup of dumplings?
There are 400 calories in 1 cup of dumplings.
