How many calories are in dipping sauce?

1 tablespoon of dipping sauce has 42 calories, with 2.5 g of carbs, 0.3 g of protein and 3.75 g of fat. Per 100 ml that is 190 kcal.

Dipping sauce can elevate any mundane dish by adding layers of flavor, ranging from tangy to sweet, spicy to savory. Within the realm of nutrition, it's essential to consider dipping sauces, as they can vary significantly in terms of calories and macronutrients depending on the type and ingredients used.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup17010115
1/3 cup225141.520
1/2 cup34020230
1 cup68040460
2 cups1,360808120

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp211.250.151.88
1 tbsp422.50.33.75
2 tbsp8550.57.5
3 tbsp1277.50.7511.25

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp70.420.050.63
1 tsp140.830.11.25
2 tsp281.670.22.5
3 tsp422.50.33.75

Millilitres (ml)

AmountCalories kcalCarbs gProtein gFat g
50 ml9560.78.5
100 ml190121.417

Fluid Ounces (fl oz)

AmountCalories kcalCarbs gProtein gFat g
1 fl oz563.50.425
2 fl oz11270.8410

In real meals

Meals.Chat users have logged dipping sauce 225 times. The typical portion is 30 g, about 60 kcal. It most often shows up with lettuce, french fries and fried chicken.

Common questions

How many calories are in 1 tbsp of Dipping Sauce?

Dipping Sauce has 42 calories in 1 tbsp.

What is the fat content in 1/2 cup of Dipping Sauce?

There are 30 grams of fat in 1/2 cup of Dipping Sauce.

How much protein is in 100 ml of Dipping Sauce?

100 ml of Dipping Sauce contains 1.4 grams of protein.

How many carbs are in 2 fl oz of Dipping Sauce?

There are 7 grams of carbs in 2 fl oz of Dipping Sauce.

What is the calorie count for 1 cup of Dipping Sauce?

There are 680 calories in 1 cup of Dipping Sauce.

Photo in. Calories out.

Send a photo of anything you eat or drink. Get calories, macros, caffeine and ingredients back in seconds, in the chat app you already have. Correct it in a sentence.

Free for 15 meals. No account. No database to search.

A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

Text Meals.Chat

Open Messages on your phone and send a photo to this number, or scan the code.

+14158150594
QR code that opens a new iMessage to Meals.Chat