How many calories are in cake flour?

1 cup of cake flour has 455 calories, with 95 g of carbs, 8 g of protein and 1.2 g of fat. Per 100 g that is 376 kcal.

Cake flour is a finely milled, delicate flour with a lower protein content than all-purpose flour. It's widely used in baking, especially for cakes and lighter pastries, due to its ability to create a very tender texture.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	114	24	2	0.3
1/3 cup	152	32	2.67	0.4
1/2 cup	228	48	4	0.6
1 cup	455	95	8	1.2
2 cups	910	190	16	2.4

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	14	3	0.25	0.04
1 tbsp	28	6	0.5	0.08
2 tbsp	57	12	1	0.15
3 tbsp	85	18	1.5	0.23

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	1	0.08	0.01
1 tsp	9	2	0.17	0.02
2 tsp	19	4	0.33	0.04
3 tsp	28	6	0.5	0.06

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	188	39.6	3.3	0.5
100g	376	79.2	6.6	1
200g	752	158.4	13.2	2

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	107	22.35	1.86	0.28
2 oz	214	44.7	3.72	0.56
4 oz	428	89.4	7.44	1.12

In real meals

Meals.Chat users have logged cake flour 59 times. The typical portion is 60 g, about 200 kcal. It most often shows up with butter, sugar and granulated sugar.

Common questions

How many calories are in 1/4 cup of Cake Flour?

Cake Flour has 114 calories in 1/4 cup.

What is the carbohydrate content in 100 grams of Cake Flour?

100 grams of Cake Flour contains 79.2 grams of carbohydrates.

How much protein is there in 2 cups of Cake Flour?

There are 16 grams of protein in 2 cups of Cake Flour.

How many calories are in 1 tablespoon of Cake Flour?

There are 28 calories in 1 tablespoon of Cake Flour.

What are the macronutrients in 4 ounces of Cake Flour?

4 ounces of Cake Flour contain 428 calories, 89.4 grams of carbs, 7.44 grams of protein, and 1.12 grams of fat.