How many calories are there in Arborio Rice?

Arborio rice is a variety of short-grain rice known for its firm texture and creamy consistency when cooked, making it ideal for risotto dishes. It's a staple in Italian cuisine and is rich in carbohydrates, with negligible fats and proteins.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup169373.50.3
1/3 cup22549.34.660.4
1/2 cup3387470.6
1 cup675148141.2
2 cups1,350296282.4

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp143.10.30.03
1 tbsp286.20.60.06
2 tbsp5612.41.20.12
3 tbsp8418.61.80.18

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp4.671.030.10.01
1 tsp9.332.070.20.02
2 tsp18.674.130.40.04
3 tsp286.20.60.06

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
50g16836.953.50.29
100g33773.970.58
200g674147.8141.16

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz95.5821.071.990.17
2 oz191.1642.143.980.33
3 oz286.7463.215.970.5

Common questions

How many calories are in 1/4 cup of Arborio Rice?

Arborio Rice has 169 calories in 1/4 cup.

What is the carbohydrate content in 1 cup of Arborio Rice?

There are 148 grams of carbohydrates in 1 cup of Arborio Rice.

How much protein is there in a half tablespoon of Arborio Rice?

There is 0.3 grams of protein in a half tablespoon of Arborio Rice.

How many calories are in 100 grams of Arborio Rice?

There are 337 calories in 100 grams of Arborio Rice.

How many grams of fat are in 2 cups of Arborio Rice?

There are 2.4 grams of fat in 2 cups of Arborio Rice.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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