How many calories are in arborio rice?

1 cup of arborio rice has 675 calories, with 148 g of carbs, 14 g of protein and 1.2 g of fat. Per 100 g that is 337 kcal.

Arborio rice is a variety of short-grain rice known for its firm texture and creamy consistency when cooked, making it ideal for risotto dishes. It's a staple in Italian cuisine and is rich in carbohydrates, with negligible fats and proteins.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	169	37	3.5	0.3
1/3 cup	225	49.3	4.66	0.4
1/2 cup	338	74	7	0.6
1 cup	675	148	14	1.2
2 cups	1,350	296	28	2.4

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	14	3.1	0.3	0.03
1 tbsp	28	6.2	0.6	0.06
2 tbsp	56	12.4	1.2	0.12
3 tbsp	84	18.6	1.8	0.18

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	4.67	1.03	0.1	0.01
1 tsp	9.33	2.07	0.2	0.02
2 tsp	18.67	4.13	0.4	0.04
3 tsp	28	6.2	0.6	0.06

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	168	36.95	3.5	0.29
100g	337	73.9	7	0.58
200g	674	147.8	14	1.16

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	95.58	21.07	1.99	0.17
2 oz	191.16	42.14	3.98	0.33
3 oz	286.74	63.21	5.97	0.5

In real meals

Meals.Chat users have logged arborio rice 60 times. The typical portion is 150 g, about 212 kcal. It most often shows up with parmesan cheese, butter and olive oil.

Common questions

How many calories are in 1/4 cup of Arborio Rice?

Arborio Rice has 169 calories in 1/4 cup.

What is the carbohydrate content in 1 cup of Arborio Rice?

There are 148 grams of carbohydrates in 1 cup of Arborio Rice.

How much protein is there in a half tablespoon of Arborio Rice?

There is 0.3 grams of protein in a half tablespoon of Arborio Rice.

How many calories are in 100 grams of Arborio Rice?

There are 337 calories in 100 grams of Arborio Rice.

How many grams of fat are in 2 cups of Arborio Rice?

There are 2.4 grams of fat in 2 cups of Arborio Rice.