Red peppers, also known as bell peppers, are vibrant vegetables that add a sweet and crunchy texture to dishes. Rich in vitamins and antioxidants, they are a great addition to a healthy diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 19 | 4.5 | 0.7 | 0.2 |
| Medium | 24 | 5.5 | 1.0 | 0.2 |
| Large | 37 | 8.6 | 1.5 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 7 | 1.8 | 0.35 | 0.05 |
| 1/3 cup | 9 | 2.4 | 0.5 | 0.07 |
| 1/2 cup | 14 | 3.3 | 0.7 | 0.1 |
| 1 cup | 28 | 6.6 | 1.4 | 0.2 |
| 2 cups | 56 | 13.2 | 2.8 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 31 | 4.7 | 1.0 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 9 | 1.3 | 0.3 | 0.08 |
| 2 oz | 18 | 2.6 | 0.6 | 0.16 |
| 3 oz | 27 | 3.9 | 0.9 | 0.24 |
A medium Red Pepper has 24 calories.
1 cup of chopped Red Peppers contains 6.6 grams of carbs.
100 grams of Red Peppers contain 1 gram of protein.
There are 56 calories in 2 cups of Red Peppers.
A large Red Pepper contains 0.3 grams of fat.
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