How many calories are in ground beef patty?
A medium ground beef patty (4 oz) has 284 calories, with 0 g of carbs, 20 g of protein and 23 g of fat. Per 100 g that is 254 kcal.
A ground beef patty, commonly used for making burgers, is a versatile ingredient in many dishes. It is rich in protein and provides essential nutrients like iron and zinc.
Calories in kcal. Carbs, protein and fat in grams.
Per Ground Beef Patty
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (3 oz) | 213 | 0 | 15 | 17 |
| Medium (4 oz) | 284 | 0 | 20 | 23 |
| Large (6 oz) | 426 | 0 | 30 | 34 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 229 | 0 | 18.6 | 17.2 |
| 1/3 cup | 305 | 0 | 24.8 | 22.9 |
| 1/2 cup | 458 | 0 | 37.2 | 34.4 |
| 1 cup | 916 | 0 | 74.4 | 68.8 |
| 2 cups | 1,832 | 0 | 148.8 | 137.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 g | 254 | 0 | 17.2 | 20 |
| 200 g | 508 | 0 | 34.4 | 40 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 72 | 0 | 4.8 | 5.6 |
| 2 oz | 144 | 0 | 9.6 | 11.2 |
| 3 oz | 216 | 0 | 14.4 | 16.8 |
In real meals
Meals.Chat users have logged ground beef patty 101 times. The typical portion is 150 g, about 290 kcal. It most often shows up with lettuce, cheddar cheese and tomato.
Common questions
How many calories are in a Medium sized Ground Beef Patty?
A Medium sized Ground Beef Patty (4 oz) has 284 calories.
What is the protein content in 100 grams of Ground Beef Patty?
There are 17.2 grams of protein in 100 grams of Ground Beef Patty.
How much fat is there in 1 cup of Ground Beef Patty?
There is 68.8 grams of fat in 1 cup of Ground Beef Patty.
How many calories are in 3 oz of Ground Beef Patty?
There are 216 calories in 3 oz of Ground Beef Patty.
What are the nutrition facts for 2 oz of Ground Beef Patty?
2 oz of Ground Beef Patty contains 144 calories, 0 carbs, 9.6 grams of protein, and 11.2 grams of fat.
