How many calories are there in a Cookie?
Cookies are a popular treat enjoyed worldwide, coming in various flavors and textures. They typically contain ingredients like flour, sugar, and fats, making them a rich source of energy.
Calories in kcal. Carbs, protein and fat in grams.
Per Cookie
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 50 | 8 | 0.6 | 2.5 |
| Medium | 120 | 20 | 1.5 | 5 |
| Large | 200 | 30 | 3 | 10 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 200 | 30 | 3 | 10 |
| 1/3 cup | 267 | 40 | 4 | 13.3 |
| 1/2 cup | 400 | 60 | 6 | 20 |
| 1 cup | 800 | 120 | 12 | 40 |
| 2 cups | 1,600 | 240 | 24 | 80 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 308 | 52 | 3.5 | 10.5 |
| 100g | 516 | 65.1 | 6.3 | 26.3 |
| 200g | 1,032 | 130.2 | 12.6 | 52.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 146 | 18.1 | 1.8 | 7.4 |
| 2oz | 292 | 36.2 | 3.6 | 14.8 |
| 4oz | 584 | 72.4 | 7.2 | 29.6 |
Common questions
How many calories are there in a small cookie?
A small cookie contains about 50 calories.
What is the carbohydrate content in 100 grams of cookies?
100 grams of cookies contain 65.1 grams of carbohydrates.
How much protein is in a medium-sized cookie?
A medium-sized cookie contains about 1.5 grams of protein.
How many calories are in 1 cup of cookie crumbs?
There are 800 calories in 1 cup of cookie crumbs.
How much fat is found in 2 ounces of cookies?
2 ounces of cookies contain about 14.8 grams of fat.
