How many calories are in chili sauce?
1 cup of chili sauce has 180 calories, with 40 g of carbs, 4 g of protein and 2 g of fat. Per 100 g that is 84 kcal.
Chili sauce is a versatile condiment often used to add heat and flavor to dishes. Made primarily from chili peppers, vinegar, and a variety of seasonings, it provides a spicy kick to meals without adding significant calories.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 45 | 10 | 1 | 0.5 |
| 1/3 cup | 60 | 14 | 1.3 | 0.7 |
| 1/2 cup | 90 | 20 | 2 | 1 |
| 1 cup | 180 | 40 | 4 | 2 |
| 2 cups | 360 | 80 | 8 | 4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 6 | 1.3 | 0.1 | 0.1 |
| 1 tbsp | 12 | 2.5 | 0.2 | 0.1 |
| 2 tbsp | 24 | 5 | 0.4 | 0.2 |
| 3 tbsp | 36 | 7.5 | 0.6 | 0.3 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.4 | 0.03 | 0.03 |
| 1 tsp | 4 | 0.8 | 0.07 | 0.03 |
| 2 tsp | 8 | 1.7 | 0.13 | 0.07 |
| 3 tsp | 12 | 2.5 | 0.2 | 0.1 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 84 | 18 | 2 | 0.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 24 | 5 | 0.6 | 0.2 |
In real meals
Meals.Chat users have logged chili sauce 185 times. The typical portion is 20 g, about 30 kcal. It most often shows up with white rice, soy sauce and cucumber.
Common questions
How many calories are in 1/4 cup of Chili Sauce?
Chili Sauce has 45 calories in 1/4 cup.
How many grams of carbs are in 1 tablespoon of Chili Sauce?
There are 2.5 grams of carbs in 1 tablespoon of Chili Sauce.
What is the protein content in 100 grams of Chili Sauce?
100 grams of Chili Sauce contains 2 grams of protein.
How much fat is in 1 ounce of Chili Sauce?
There is 0.2 grams of fat in 1 ounce of Chili Sauce.
How many calories are in 3 teaspoons of Chili Sauce?
There are 12 calories in 3 teaspoons of Chili Sauce.
