How many calories are in cherries?
A medium cherry of cherries has 5 calories, with 1.3 g of carbs, 0.1 g of protein and 0.02 g of fat. Per 100 g that is 63 kcal.
Cherries are a delightful snack, known for their vibrant red color and juicy taste. Packed with antioxidants and several vitamins, they make a refreshing and healthy addition to any diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Cherry
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 4 | 1 | 0.1 | 0.01 |
| Medium | 5 | 1.3 | 0.1 | 0.02 |
| Large | 6 | 1.6 | 0.1 | 0.02 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 16 | 4.2 | 0.4 | 0.1 |
| 1/3 cup | 22 | 5.6 | 0.6 | 0.1 |
| 1/2 cup | 32 | 8.3 | 0.8 | 0.2 |
| 1 cup | 64 | 16.6 | 1.6 | 0.4 |
| 2 cups | 128 | 33.2 | 3.2 | 0.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 32 | 8 | 0.5 | 0.1 |
| 100g | 63 | 16 | 1 | 0.2 |
| 200g | 126 | 32 | 2 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 18 | 4.5 | 0.3 | 0.1 |
| 2oz | 36 | 9 | 0.6 | 0.2 |
| 4oz | 72 | 18 | 1.2 | 0.4 |
In real meals
Meals.Chat users have logged cherries 219 times. The typical portion is 100 g, about 63 kcal. It most often shows up with whipped cream, chocolate cake and sugar.
Common questions
How many calories are in a medium cherry?
A medium cherry has 5 calories.
How many grams of carbs are in 1 cup of cherries?
There are 16.6 grams of carbs in 1 cup of cherries.
What is the protein content in 100g of cherries?
100g of cherries contain 1.0 gram of protein.
How much fat is in 2 cups of cherries?
There is 0.8 gram of fat in 2 cups of cherries.
How many calories are in 50 grams of cherries?
50 grams of cherries contain 32 calories.
