How many calories are there in Bell Peppers?
Bell peppers, also known as sweet peppers, are vibrant vegetables packed with nutrients. They are available in a variety of colors, including green, red, yellow, and orange, each offering a unique blend of vitamins and flavors.
Calories in kcal. Carbs, protein and fat in grams.
Per Bell Pepper
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 19 | 4.4 | 0.6 | 0.2 |
| Medium | 24 | 5.5 | 1 | 0.2 |
| Large | 30 | 6.9 | 1.3 | 0.3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 6 | 1.4 | 0.3 | 0.05 |
| 1/3 cup | 8 | 1.8 | 0.4 | 0.07 |
| 1/2 cup | 12 | 2.8 | 0.6 | 0.1 |
| 1 cup | 24 | 5.5 | 1 | 0.2 |
| 2 cups | 48 | 11 | 2 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 20 | 4.7 | 0.9 | 0.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 6 | 1.3 | 0.3 | 0.07 |
Common questions
How many calories are in a medium Bell Pepper?
A medium Bell Pepper has 24 calories.
What is the carbohydrate content in 1 cup of Bell Peppers?
1 cup of Bell Peppers contains 5.5 grams of carbs.
How many grams of protein does a large Bell Pepper have?
A large Bell Pepper contains 1.3 grams of protein.
What is the calorie count in 100 grams of Bell Peppers?
100 grams of Bell Peppers have 20 calories.
How much fat is there in 2 cups of Bell Peppers?
2 cups of Bell Peppers contain 0.4 grams of fat.
