How many calories are there in Wafer?
Wafers are a light, crispy biscuit often enjoyed as a snack or with dessert preparations. They come in various flavors and are popularly used in layers for ice cream sandwiches and decorative cake elements.
Calories in kcal. Carbs, protein and fat in grams.
Per Wafer
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 25 | 3.75 | 0.3 | 1 |
| Medium | 40 | 6 | 0.5 | 1.5 |
| Large | 65 | 8.5 | 1 | 2.25 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 95 | 14 | 1.5 | 3.5 |
| 1/3 cup | 126 | 18.5 | 2 | 4.75 |
| 1/2 cup | 190 | 28 | 3 | 7 |
| 1 cup | 380 | 56 | 6 | 14 |
| 2 cups | 760 | 112 | 12 | 28 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 50 | 7.5 | 0.5 | 2.5 |
| 50g | 250 | 37.5 | 2.5 | 12.5 |
| 100g | 500 | 75 | 5 | 25 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 141 | 21 | 1.4 | 7 |
| 5 oz | 705 | 105 | 7 | 35 |
| 10 oz | 1,410 | 210 | 14 | 70 |
Common questions
How many calories are in a large Wafer?
A large Wafer has 65 calories.
What is the carb content in 1 cup of Wafer?
There are 56 grams of carbohydrates in 1 cup of Wafer.
How much fat does 100 grams of Wafer contain?
100 grams of Wafer contains 25 grams of fat.
How many calories are in 1 oz of Wafer?
There are 141 calories in 1 oz of Wafer.
What is the protein content in 50 grams of Wafer?
50 grams of Wafer contains 2.5 grams of protein.
