How many calories are in steamed milk?

1 cup of steamed milk has 155 calories, with 15.6 g of carbs, 8.4 g of protein and 8.4 g of fat. Per 100 ml that is 54 kcal.

Steamed milk is a popular ingredient in many hot beverages like lattes and cappuccinos. It is made by heating milk and incorporating air into it, resulting in a creamy texture and slightly sweetened flavor.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	39	3.9	2.1	2.1
1/3 cup	52	5.2	2.8	2.8
1/2 cup	78	7.8	4.2	4.2
1 cup	155	15.6	8.4	8.4
2 cups	310	31.2	16.8	16.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	5	0.5	0.3	0.3
1 tbsp	10	1	0.5	0.5
2 tbsp	19	2	1	1
3 tbsp	29	3	1.5	1.5

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2	0.2	0.1	0.1
1 tsp	3	0.3	0.2	0.2
2 tsp	6	0.7	0.3	0.3
3 tsp	10	1	0.5	0.5

Millilitres (ml)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50 ml	27	2.7	1.4	1.4
100 ml	54	5.4	2.9	2.9
150 ml	81	8.1	4.3	4.3
200 ml	108	10.8	5.8	5.8

Fluid Ounces (fl oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
2 fl oz	32	3.2	1.7	1.7
4 fl oz	64	6.4	3.4	3.4
6 fl oz	96	9.6	5.1	5.1
8 fl oz	128	12.8	6.8	6.8

In real meals

Meals.Chat users have logged steamed milk 471 times. The typical portion is 150 g, about 92 kcal. It most often shows up with espresso, milk foam and sugar.

Common questions

How many calories are in 1 cup of steamed milk?

Steamed milk has 155 calories in 1 cup.

What is the carbohydrate content in 100 ml of steamed milk?

100 ml of steamed milk contains 5.4 grams of carbohydrates.

How much protein is in 2 tablespoons of steamed milk?

There is 1.0 gram of protein in 2 tablespoons of steamed milk.

How many calories are in 4 fluid ounces of steamed milk?

There are 64 calories in 4 fluid ounces of steamed milk.

How much fat is in a 1/2 cup of steamed milk?

There is 4.2 grams of fat in a 1/2 cup of steamed milk.