How many calories are there in prawns?
Prawns are popular seafood known for their sweet, delicate flavor and are commonly used in dishes across various cuisines. They are an excellent source of high-quality protein and are low in fat, making them a healthy choice for many diets.
Calories in kcal. Carbs, protein and fat in grams.
Per Prawn
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 5 | 0 | 0.9 | 0 |
| Medium | 7 | 0 | 1.4 | 0.1 |
| Large | 9 | 0 | 1.9 | 0.1 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 33 | 0 | 7 | 0.3 |
| 1/3 cup | 44 | 0 | 9.3 | 0.4 |
| 1/2 cup | 66 | 0 | 14 | 0.6 |
| 1 cup | 132 | 0 | 28 | 1.2 |
| 2 cups | 264 | 0 | 56 | 2.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 grams | 115 | 0.5 | 23.7 | 2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 33 | 0.1 | 6.7 | 0.6 |
Common questions
How many calories are in a medium prawn?
A medium prawn has 7 calories.
How many calories are in 1 cup of prawns?
There are 132 calories in 1 cup of prawns.
What is the protein content in 100 grams of prawns?
100 grams of prawns contain 23.7 grams of protein.
How many carbs are in 2 cups of prawns?
There are 0.0 grams of carbs in 2 cups of prawns.
What is the fat content in 1 ounce of prawns?
1 ounce of prawns contains 0.6 grams of fat.
