How many calories are there in High Fructose Corn Syrup?

High Fructose Corn Syrup (HFCS) is a sweetener made from corn starch that has been processed by glucose isomerase to convert some of its glucose into fructose. Commonly used in processed foods and beverages, HFCS is both inexpensive and a potent sweetener.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup2406600
1/3 cup3208800
1/2 cup48013200
1 cup96026400
2 cups1,92052800

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp308.2500
1 tbsp6016.500
2 tbsp1203300
3 tbsp18049.500

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp102.7500
1 tsp205.500
2 tsp401100
3 tsp6016.500

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
100g28176.200
200g562152.400

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz8021.700
2 oz16043.400

Common questions

How many calories are in 1 tablespoon of High Fructose Corn Syrup?

High Fructose Corn Syrup has 60 calories in 1 tablespoon.

What is the carbohydrate content in 1 cup of High Fructose Corn Syrup?

There are 264 grams of carbs in 1 cup of High Fructose Corn Syrup.

How many calories are in 100 grams of High Fructose Corn Syrup?

High Fructose Corn Syrup has 281 calories in 100 grams.

How many carbs are in 1 ounce of High Fructose Corn Syrup?

There are 21.7 grams of carbohydrates in 1 ounce of High Fructose Corn Syrup.

How much High Fructose Corn Syrup is in 1/2 cup in terms of calories?

There are 480 calories in 1/2 cup of High Fructose Corn Syrup.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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