Carrots are a root vegetable known for their vibrant orange color and sweet, earthy flavor. They are a versatile ingredient used in both sweet and savory dishes. Rich in vitamins, minerals, and fiber, carrots are a nutritious addition to any diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 20 | 4.8 | 0.4 | 0.1 |
| Medium | 25 | 6 | 0.6 | 0.1 |
| Large | 30 | 7 | 0.7 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 13 | 3 | 0.3 | 0.1 |
| 1/3 cup | 17 | 4 | 0.4 | 0.1 |
| 1/2 cup | 25 | 6 | 0.6 | 0.1 |
| 1 cup | 50 | 12 | 1.1 | 0.3 |
| 2 cups | 100 | 24 | 2.2 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 20 | 4.7 | 0.4 | 0.1 |
| 100g | 41 | 9.6 | 0.9 | 0.2 |
| 150g | 61 | 14.4 | 1.3 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 12 | 2.7 | 0.3 | 0.1 |
| 2 oz | 24 | 5.4 | 0.6 | 0.2 |
| 3 oz | 36 | 8.1 | 0.9 | 0.3 |
A medium carrot has 25 calories.
There are 12 grams of carbohydrates in 1 cup of carrots.
100 grams of carrots contain 0.9 grams of protein.
There is 0.2 grams of fat in 2 ounces of carrots.
There are 100 calories in 2 cups of carrots.
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