How many calories are there in Minced Beef?
Minced beef, also known as ground beef, is a versatile ingredient commonly used in many dishes such as burgers, meatballs, and pasta sauces. It's a rich source of protein and provides essential nutrients including iron, zinc, and B vitamins.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 97 | 0 | 12.3 | 4.5 |
| 1/3 cup | 129 | 0 | 16.4 | 6 |
| 1/2 cup | 193 | 0 | 24.6 | 9 |
| 1 cup | 387 | 0 | 49.2 | 18 |
| 2 cups | 774 | 0 | 98.4 | 36 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 127 | 0 | 10.1 | 9.8 |
| 100g | 254 | 0 | 20.2 | 19.6 |
| 250g | 635 | 0 | 50.5 | 49 |
| 500g | 1,270 | 0 | 101 | 98 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 72 | 0 | 5.7 | 5.5 |
| 3 oz | 216 | 0 | 17.1 | 16.5 |
| 5 oz | 360 | 0 | 28.5 | 27.5 |
| 8 oz | 576 | 0 | 45.6 | 44 |
Common questions
How many calories are in 1 cup of minced beef?
Minced beef has 387 calories in 1 cup.
How much protein is there in 100 grams of minced beef?
100 grams of minced beef contains 20.2 grams of protein.
What is the fat content in 3 ounces of minced beef?
3 ounces of minced beef contains 16.5 grams of fat.
How many calories does 500 grams of minced beef provide?
500 grams of minced beef provides 1270 calories.
Are there any carbs in minced beef?
Minced beef has 0 grams of carbs.
