How many calories are there in Fresh Herbs?
Fresh herbs are widely used for flavoring dishes while offering minimal calories. They are packed with antioxidants and provide various health benefits. Popular varieties include parsley, basil, and cilantro.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 1 | 0.2 | 0.1 | 0 |
| 1/3 cup | 1 | 0.26 | 0.18 | 0 |
| 1/2 cup | 2 | 0.4 | 0.28 | 0.02 |
| 1 cup | 4 | 0.8 | 0.56 | 0.04 |
| 2 cups | 8 | 1.6 | 1.12 | 0.08 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 0 | 0.05 | 0.04 | 0 |
| 1 tbsp | 0 | 0.1 | 0.08 | 0 |
| 2 tbsp | 1 | 0.2 | 0.16 | 0.01 |
| 3 tbsp | 1 | 0.3 | 0.24 | 0.01 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0 | 0.02 | 0.02 | 0 |
| 1 tsp | 0 | 0.04 | 0.03 | 0 |
| 2 tsp | 1 | 0.08 | 0.06 | 0 |
| 3 tsp | 1 | 0.12 | 0.09 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 gram | 1 | 0.2 | 0.06 | 0.01 |
| 10 grams | 10 | 2 | 0.6 | 0.1 |
| 20 grams | 20 | 4 | 1.2 | 0.2 |
| 50 grams | 50 | 10 | 3 | 0.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 28 | 5.6 | 1.68 | 0.28 |
| 2 ounces | 56 | 11.2 | 3.36 | 0.56 |
| 3 ounces | 84 | 16.8 | 5.04 | 0.84 |
Common questions
How many calories are in 1 cup of fresh herbs?
Fresh herbs have 4 calories per 1 cup.
What is the carb content in a tablespoon of fresh herbs?
There is 0.1 grams of carbs in 1 tablespoon of fresh herbs.
How many grams of protein are in 50 grams of fresh herbs?
There are 3 grams of protein in 50 grams of fresh herbs.
What is the fat content in 2 ounces of fresh herbs?
Fresh herbs contain 0.56 grams of fat in 2 ounces.
How many calories are in 20 grams of fresh herbs?
There are 20 calories in 20 grams of fresh herbs.
