How many calories are there in Fresh Basil?
Fresh Basil is a fragrant herb popular in many cuisines worldwide, particularly in Italian cooking. It is often used fresh in recipes and is well known for its role in dishes such as pesto. Not only does it add flavor, but also comes with various health benefits due to its low caloric content and a good source of vitamins.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 1 | 0.1 | 0.2 | 0.02 |
| 1/3 cup | 1.33 | 0.14 | 0.27 | 0.03 |
| 1/2 cup | 2 | 0.2 | 0.4 | 0.04 |
| 1 cup | 4 | 0.4 | 0.8 | 0.08 |
| 2 cups | 8 | 0.8 | 1.6 | 0.16 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 0.25 | 0.03 | 0.05 | 0.01 |
| 1 tbsp | 0.5 | 0.06 | 0.1 | 0.01 |
| 2 tbsp | 1 | 0.12 | 0.2 | 0.02 |
| 3 tbsp | 1.5 | 0.18 | 0.3 | 0.03 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0.08 | 0.01 | 0.02 | 0 |
| 1 tsp | 0.17 | 0.02 | 0.03 | 0 |
| 2 tsp | 0.34 | 0.04 | 0.07 | 0.01 |
| 3 tsp | 0.5 | 0.06 | 0.1 | 0.01 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 2.3 | 0.2 | 0.3 | 0.03 |
| 20g | 4.6 | 0.4 | 0.6 | 0.06 |
| 50g | 11.5 | 1 | 1.5 | 0.15 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 6.5 | 0.56 | 0.85 | 0.08 |
Common questions
How many calories are in 1 cup of Fresh Basil?
Fresh Basil has 4 calories in 1 cup.
What is the protein content in 50 grams of Fresh Basil?
There are 1.5 grams of protein in 50 grams of Fresh Basil.
How many carbs are in 2 tablespoons of Fresh Basil?
There are 0.12 grams of carbs in 2 tablespoons of Fresh Basil.
What is the fat content in 1 ounce of Fresh Basil?
There are 0.08 grams of fat in 1 ounce of Fresh Basil.
How many calories are in 2 teaspoons of Fresh Basil?
There are 0.34 calories in 2 teaspoons of Fresh Basil.
