How many calories are there in Beef Slices?
Beef slices, often used in a variety of dishes from stir-fries to sandwiches, are a rich source of protein and other nutrients. Depending on the cut, they can vary in fat content, making them versatile for different dietary needs.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 83 | 0 | 10.4 | 4.6 |
| 1/3 cup | 111 | 0 | 13.9 | 6.1 |
| 1/2 cup | 166 | 0 | 20.8 | 9.2 |
| 1 cup | 332 | 0 | 41.6 | 18.4 |
| 2 cups | 664 | 0 | 83.2 | 36.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 94 | 0 | 11.7 | 5.2 |
| 100g | 187 | 0 | 23.4 | 10.4 |
| 200g | 374 | 0 | 46.8 | 20.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 53 | 0 | 6.6 | 3.7 |
| 2 oz | 106 | 0 | 13.2 | 7.4 |
| 3 oz | 159 | 0 | 19.8 | 11.1 |
Common questions
How many calories are in 1/4 cup of beef slices?
Beef slices have 83 calories in 1/4 cup.
How much protein is in 100 grams of beef slices?
100 grams of beef slices contain 23.4 grams of protein.
How many calories are in 2 ounces of beef slices?
There are 106 calories in 2 ounces of beef slices.
How much fat is there in a cup of beef slices?
There is 18.4 grams of fat in one cup of beef slices.
What is the total carbohydrate content in beef slices?
Beef slices contain 0 grams of carbohydrates per serving.
