How many calories are there in Green Onions?
Green onions, also known as scallions or spring onions, are a versatile and flavorful ingredient commonly used to enhance the taste of a variety of dishes. Both the white bulb and the green stalk are edible, offering a mild, slightly sweet flavor.
Calories in kcal. Carbs, protein and fat in grams.
Per Green Onion
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 5 | 0.73 | 0.3 | 0.04 |
| Medium | 8 | 1.83 | 0.48 | 0.05 |
| Large | 14 | 3.31 | 0.87 | 0.09 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 4 | 0.94 | 0.26 | 0.03 |
| 1/3 cup | 6 | 1.25 | 0.35 | 0.04 |
| 1/2 cup | 8 | 1.83 | 0.48 | 0.05 |
| 1 cup | 16 | 3.65 | 0.95 | 0.1 |
| 2 cups | 32 | 7.3 | 1.9 | 0.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 g | 0.32 | 0.07 | 0.02 | 0 |
| 10 g | 3.2 | 0.73 | 0.19 | 0.01 |
| 100 g | 32 | 7.34 | 1.83 | 0.19 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 9 | 2.08 | 0.54 | 0.05 |
| 2 oz | 18 | 4.16 | 1.08 | 0.1 |
| 3 oz | 27 | 6.24 | 1.62 | 0.15 |
Common questions
How many calories are in a small green onion?
A small green onion has 5 calories.
What is the carbohydrate content in 1 cup of chopped green onions?
1 cup of chopped green onions contains 3.65 grams of carbohydrates.
How much protein is there in 100 grams of green onions?
100 grams of green onions contain 1.83 grams of protein.
How many calories are in 2 ounces of green onions?
There are 18 calories in 2 ounces of green onions.
What is the fat content in 1 cup of green onions?
1 cup of green onions contains 0.1 grams of fat.
