Yellow bell peppers are a sweet, vibrant ingredient popular in salads, stir-fries, and as raw snacks. Packed with vitamins and low in calories, they add color and crunch to a variety of dishes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 24 | 5.6 | 1 | 0.2 |
| Medium | 38 | 9 | 1.3 | 0.3 |
| Large | 60 | 14 | 2 | 0.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 7 | 1.7 | 0.3 | 0.1 |
| 1/3 cup | 10 | 2.4 | 0.4 | 0.1 |
| 1/2 cup | 15 | 3.5 | 0.6 | 0.2 |
| 1 cup | 29 | 6.9 | 1.3 | 0.3 |
| 2 cups | 58 | 13.8 | 2.6 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100 grams | 27 | 6.3 | 1 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 ounce | 7.6 | 1.8 | 0.3 | 0.1 |
| 2 ounces | 15.2 | 3.6 | 0.6 | 0.2 |
| 3 ounces | 22.8 | 5.4 | 0.9 | 0.3 |
| 4 ounces | 30.4 | 7.2 | 1.2 | 0.4 |
A medium Yellow Bell Pepper has 38 calories.
There are 6.9 grams of carbs in 1 cup of chopped Yellow Bell Pepper.
100 grams of Yellow Bell Pepper contains 1 gram of protein.
2 ounces of Yellow Bell Pepper have 15.2 calories.
A large Yellow Bell Pepper contains 0.5 grams of fat.
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