How many calories are there in Whole Wheat Toast?

Whole wheat toast is a popular breakfast choice known for its nutritional benefits. Made from whole wheat flour, it offers more fiber and nutrients compared to white bread, making it an excellent option for a healthy diet.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
Small slice	60	11	3	0.9
Medium slice	80	15	4	1.2
Large slice	100	20	5	1.5

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
30 g (approx 1 small slice)	60	11	3	0.9
40 g (approx 1 medium slice)	80	15	4	1.2
50 g (approx 1 large slice)	100	20	5	1.5

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz (approx 28 g)	70	13	3.5	1.05
1.5 oz (approx 42 g)	105	19.5	5.25	1.575

Common Questions

How many calories are in a medium slice of Whole Wheat Toast?

A medium slice of Whole Wheat Toast has 80 calories.

What is the carb content in a large slice of Whole Wheat Toast?

A large slice of Whole Wheat Toast has 20 grams of carbs.

How much protein is there in 50g of Whole Wheat Toast?

There are 5 grams of protein in 50 grams of Whole Wheat Toast.

How much fat does a small slice of Whole Wheat Toast contain?

A small slice of Whole Wheat Toast contains 0.9 grams of fat.

What is the calorie count for 1 oz of Whole Wheat Toast?

1 oz of Whole Wheat Toast contains approximately 70 calories.