How many calories are there in Whole Wheat Pasta?

Whole wheat pasta is a nutritious alternative to traditional white pasta, offering more fiber, vitamins, and minerals. It is made from whole grain wheat, preserving all parts of the grain during the flour milling process.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	100	21	4	0.5
1/3 cup	134	28	5.3	0.7
1/2 cup	200	42	8	1.0
1 cup	400	84	16	2.0
2 cups	800	168	32	4.0

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
50 g	176	37	7	0.8
100 g	352	74	14	1.6
200 g	704	148	28	3.2

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	100	21	4	0.5
2 oz	200	42	8	1.0
4 oz	400	84	16	2.0

Common Questions

How many calories are in 1/4 cup of Whole Wheat Pasta?

Whole Wheat Pasta has 100 calories in a 1/4 cup serving.

How much protein is in 1 cup of Whole Wheat Pasta?

There is 16 grams of protein in 1 cup of Whole Wheat Pasta.

What is the carb content in 100 grams of Whole Wheat Pasta?

100 grams of Whole Wheat Pasta contains 74 grams of carbohydrates.

How many calories are in 2 ounces of Whole Wheat Pasta?

There are 200 calories in 2 ounces of Whole Wheat Pasta.

What is the fat content in 200 grams of Whole Wheat Pasta?

200 grams of Whole Wheat Pasta contains 3.2 grams of fat.