White rice is a staple food in many cultures, known for its versatility and ease of cooking. It's primarily composed of carbohydrates, with small amounts of protein and negligible fat.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 51 | 11.3 | 1.1 | 0.1 |
| 1/3 cup | 68 | 15.1 | 1.5 | 0.1 |
| 1/2 cup | 102 | 22.6 | 2.2 | 0.2 |
| 1 cup | 205 | 45.2 | 4.3 | 0.4 |
| 2 cups | 410 | 90.4 | 8.6 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 6 | 1.4 | 0.1 | 0 |
| 1 tbsp | 13 | 2.9 | 0.3 | 0 |
| 2 tbsp | 26 | 5.7 | 0.6 | 0.1 |
| 3 tbsp | 39 | 8.6 | 0.8 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.5 | 0 | 0 |
| 1 tsp | 4 | 0.9 | 0.1 | 0 |
| 2 tsp | 8 | 1.9 | 0.2 | 0 |
| 3 tsp | 12 | 2.8 | 0.3 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g (cooked) | 130 | 28.6 | 2.7 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 37 | 8.1 | 0.8 | 0.1 |
White rice has 205 calories in 1 cup.
There are 22.6 grams of carbs in 1/2 cup of white rice.
Cooked white rice contains 2.7 grams of protein per 100 grams.
There are 39 calories in 3 tablespoons of white rice.
There is 0.8 grams of fat in 2 cups of white rice.
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