White bread is a staple in many households, known for its soft texture and versatility. It's made from refined wheat flour and often contains added sugars and fats, which impacts its nutritional profile.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small slice (25g) | 67 | 12.5 | 2 | 1 |
| Medium slice (30g) | 80 | 15 | 2.4 | 1.2 |
| Large slice (40g) | 106 | 20 | 3.2 | 1.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup (crumbled) | 120 | 23 | 3.4 | 1.4 |
| 1/3 cup (crumbled) | 160 | 31 | 4.6 | 1.8 |
| 1/2 cup (crumbled) | 240 | 46 | 6.8 | 2.8 |
| 1 cup (crumbled) | 480 | 92 | 13.6 | 5.6 |
| 2 cups (crumbled) | 960 | 184 | 27.2 | 11.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 132 | 25 | 4 | 2 |
| 100g | 265 | 50 | 8 | 4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 75 | 14.1 | 2.3 | 1.1 |
| 2 oz | 150 | 28.2 | 4.6 | 2.2 |
A small slice of White Bread (25g) has 67 calories.
100 grams of White Bread contains 50 grams of carbohydrates.
2 cups of crumbled White Bread have 960 calories.
A large slice (40g) contains 3.2 grams of protein.
1 ounce of White Bread has about 1.1 grams of fat.
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