Wafers are a light, crispy biscuit often enjoyed as a snack or with dessert preparations. They come in various flavors and are popularly used in layers for ice cream sandwiches and decorative cake elements.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 25 | 3.75 | 0.3 | 1 |
| Medium | 40 | 6 | 0.5 | 1.5 |
| Large | 65 | 8.5 | 1 | 2.25 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 95 | 14 | 1.5 | 3.5 |
| 1/3 cup | 126 | 18.5 | 2 | 4.75 |
| 1/2 cup | 190 | 28 | 3 | 7 |
| 1 cup | 380 | 56 | 6 | 14 |
| 2 cups | 760 | 112 | 12 | 28 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 50 | 7.5 | 0.5 | 2.5 |
| 50g | 250 | 37.5 | 2.5 | 12.5 |
| 100g | 500 | 75 | 5 | 25 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 141 | 21 | 1.4 | 7 |
| 5 oz | 705 | 105 | 7 | 35 |
| 10 oz | 1410 | 210 | 14 | 70 |
A large Wafer has 65 calories.
There are 56 grams of carbohydrates in 1 cup of Wafer.
100 grams of Wafer contains 25 grams of fat.
There are 141 calories in 1 oz of Wafer.
50 grams of Wafer contains 2.5 grams of protein.
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