Vegetable oil is a staple in many kitchens, used for cooking, frying, and as a dressing base. It's a concentrated source of calories and mainly consists of fats.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 480 | 0 | 0 | 54 |
| 1/3 cup | 640 | 0 | 0 | 72 |
| 1/2 cup | 960 | 0 | 0 | 108 |
| 1 cup | 1920 | 0 | 0 | 216 |
| 2 cups | 3840 | 0 | 0 | 432 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 60 | 0 | 0 | 6.75 |
| 1 tbsp | 120 | 0 | 0 | 13.5 |
| 2 tbsp | 240 | 0 | 0 | 27 |
| 3 tbsp | 360 | 0 | 0 | 40.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 20 | 0 | 0 | 2.25 |
| 1 tsp | 40 | 0 | 0 | 4.5 |
| 2 tsp | 80 | 0 | 0 | 9 |
| 3 tsp | 120 | 0 | 0 | 13.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 ml | 8 | 0 | 0 | 0.9 |
| 5 ml | 40 | 0 | 0 | 4.5 |
| 10 ml | 80 | 0 | 0 | 9 |
| 50 ml | 400 | 0 | 0 | 45 |
| 100 ml | 800 | 0 | 0 | 90 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 fl oz | 251 | 0 | 0 | 28 |
| 2 fl oz | 502 | 0 | 0 | 56 |
| 3 fl oz | 753 | 0 | 0 | 84 |
| 4 fl oz | 1004 | 0 | 0 | 112 |
| 5 fl oz | 1255 | 0 | 0 | 140 |
Vegetable oil has 120 calories in 1 tablespoon.
There are 216 grams of fat in 1 cup of vegetable oil.
2 teaspoons of vegetable oil contain 80 calories.
100 millilitres of vegetable oil contain 800 calories.
3 fluid ounces of vegetable oil contain 84 grams of fat.
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