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How many calories are there in Tzatziki Sauce?

Tzatziki sauce is a refreshing and creamy Greek condiment often made from yogurt, cucumbers, and garlic. It's commonly used as a dipping sauce for grilled meats or vegetables, and serves as a delightful addition to sandwiches and salads.

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup602.52.55
1/3 cup803.33.36.7
1/2 cup1205510
1 cup240101020
2 cups480202040

Per Tablespoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tbsp7.50.310.311.25
1 tbsp150.630.632.5
2 tbsp301.251.255
3 tbsp451.881.887.5

Per Teaspoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tsp2.50.10.10.42
1 tsp50.210.210.83
2 tsp100.420.421.67
3 tsp150.630.632.5

Common Questions

How many calories are in 1/4 cup of Tzatziki Sauce?

Tzatziki Sauce has 60 calories in 1/4 cup.

How much fat is in 1 tablespoon of Tzatziki Sauce?

There is 2.5 grams of fat in 1 tablespoon of Tzatziki Sauce.

What is the protein content in 1 cup of Tzatziki Sauce?

There are 10 grams of protein in 1 cup of Tzatziki Sauce.

Can you tell me the carb content in 2 cups of Tzatziki Sauce?

There are 20 grams of carbs in 2 cups of Tzatziki Sauce.

How many calories does 3 teaspoons of Tzatziki Sauce have?

There are 15 calories in 3 teaspoons of Tzatziki Sauce.

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