A tortilla wrap is a versatile ingredient often used in various cuisines as a base for dishes such as burritos, tacos, and wraps. Made primarily from flour or corn, it's a convenient, portable option that pairs well with countless fillings.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small | 94 | 15.5 | 2.4 | 2.3 |
Medium | 144 | 24 | 4 | 3.5 |
Large | 196 | 32 | 5 | 4.8 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 48 | 8 | 1.3 | 1.2 |
1/3 cup | 64 | 10.7 | 1.7 | 1.6 |
1/2 cup | 96 | 16 | 2.6 | 2.4 |
1 cup | 192 | 32 | 5.2 | 4.8 |
2 cups | 384 | 64 | 10.4 | 9.6 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50 grams | 138 | 23 | 3.6 | 3.2 |
100 grams | 275 | 46 | 7.2 | 6.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz | 78 | 13 | 2 | 1.8 |
2 oz | 156 | 26 | 4 | 3.6 |
A medium Tortilla Wrap has 144 calories.
1 cup of shredded Tortilla Wrap contains 32 grams of carbs.
100 grams of Tortilla Wrap contains 6.4 grams of fat.
There are 156 calories in 2 ounces of Tortilla Wrap.
A large Tortilla Wrap contains 5 grams of protein.
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