Tortilla chips are a popular snack made from corn tortillas that are cut into wedges and then fried or baked. Crispy and often salted, they serve as a staple in many Mexican and Tex-Mex dishes, enjoyed with dips like salsa, guacamole, or nacho cheese.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small | 10 | 1.5 | 0.2 | 0.5 |
Medium | 14 | 2 | 0.2 | 0.7 |
Large | 20 | 3 | 0.3 | 1 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 66 | 8 | 0.9 | 3.5 |
1/3 cup | 88 | 11 | 1.2 | 4.6 |
1/2 cup | 132 | 16 | 1.8 | 7 |
1 cup | 264 | 32 | 3.6 | 14 |
2 cups | 528 | 64 | 7.2 | 28 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
10g | 50 | 6 | 0.6 | 2.5 |
50g | 250 | 30 | 3 | 12.5 |
100g | 500 | 60 | 6 | 25 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz | 142 | 17.1 | 2 | 7.1 |
2 oz | 284 | 34.2 | 4 | 14.2 |
3 oz | 426 | 51.3 | 6 | 21.3 |
A small tortilla chip has 10 calories.
There are 66 calories in 1/4 cup of tortilla chips.
There are 17.1 grams of carbs in 1 oz of tortilla chips.
There are 250 calories in 50 grams of tortilla chips.
There are 28 grams of fat in 2 cups of tortilla chips.
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