Tortillas, a staple in Mexican cuisine, are versatile wraps made from corn or wheat flour. They're a popular base for tacos, burritos, and quesadillas.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small (6 inch diameter) | 90 | 18 | 3 | 1 |
| Medium (8 inch diameter) | 144 | 24 | 4 | 3.5 |
| Large (10 inch diameter) | 218 | 36 | 6 | 7 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 57 | 9.5 | 1.5 | 1.5 |
| 1/3 cup | 76 | 12.6 | 2 | 2 |
| 1/2 cup | 114 | 19 | 3 | 3 |
| 1 cup | 228 | 38 | 6 | 6 |
| 2 cups | 456 | 76 | 12 | 12 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 218 | 36 | 6 | 7 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 62 | 10.3 | 1.7 | 2 |
A small 6 inch diameter tortilla has 90 calories.
There are 38 grams of carbs in 1 cup of tortilla.
A large 10 inch diameter tortilla contains 6 grams of protein.
There are 7 grams of fat in 100g of tortilla.
2 cups of tortilla contain 456 calories.
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