Tomato slices are a low-calorie addition to any meal, offering a burst of flavor and a wealth of nutritional benefits. Rich in vitamins and antioxidants, they make a healthy and colorful choice for sandwiches, salads, and garnishes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 3 | 0.7 | 0.1 | 0.1 |
| Medium | 4 | 0.9 | 0.2 | 0.1 |
| Large | 5 | 1.0 | 0.2 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 7 | 1.6 | 0.4 | 0.1 |
| 1/3 cup | 9 | 2.1 | 0.5 | 0.1 |
| 1/2 cup | 13 | 2.9 | 0.7 | 0.2 |
| 1 cup | 26 | 5.8 | 1.4 | 0.4 |
| 2 cups | 52 | 11.6 | 2.8 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 9 | 2.0 | 0.5 | 0.1 |
| 100g | 18 | 3.9 | 0.9 | 0.2 |
| 200g | 36 | 7.8 | 1.8 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 5 | 1.1 | 0.3 | 0.1 |
| 2 oz | 10 | 2.2 | 0.5 | 0.1 |
| 4 oz | 20 | 4.4 | 1.0 | 0.2 |
A small tomato slice has 3 calories.
A medium tomato slice contains 0.9 grams of carbs.
A large tomato slice provides 0.2 grams of protein.
There are 26 calories in 1 cup of tomato slices.
100 grams of tomato slices contain 0.2 grams of fat.
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