Sun-dried tomatoes are a flavorful and nutrient-rich addition to many dishes, from pastas and salads to gourmet spreads. These tomatoes are ripe tomatoes that have lost most of their water content after spending a majority of their drying time in the sun. This process enhances their sweetness and flavor concentration.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 70 | 15.5 | 3.5 | 1 |
| 1/3 cup | 93 | 20.7 | 4.7 | 1.3 |
| 1/2 cup | 140 | 31 | 7 | 2 |
| 1 cup | 280 | 62 | 14 | 4 |
| 2 cups | 560 | 124 | 28 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 11 | 2.4 | 0.55 | 0.15 |
| 1 tbsp | 22 | 4.8 | 1.1 | 0.3 |
| 2 tbsp | 44 | 9.6 | 2.2 | 0.6 |
| 3 tbsp | 66 | 14.4 | 3.3 | 0.9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.8 | 0.18 | 0.05 |
| 1 tsp | 7 | 1.6 | 0.37 | 0.1 |
| 2 tsp | 14 | 3.2 | 0.74 | 0.2 |
| 3 tsp | 21 | 4.8 | 1.11 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 23 | 5 | 1.2 | 0.3 |
| 50g | 115 | 25 | 6 | 1.5 |
| 100g | 230 | 50 | 12 | 3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 65 | 14.3 | 3.4 | 0.85 |
| 2 oz | 130 | 28.6 | 6.8 | 1.7 |
| 3 oz | 195 | 42.9 | 10.2 | 2.55 |
Sun-dried tomatoes have 70 calories in 1/4 cup.
100 grams of sun-dried tomatoes contain 50 grams of carbohydrates.
There are 2.2 grams of protein in 2 tablespoons of sun-dried tomatoes.
3 ounces of sun-dried tomatoes contain 2.55 grams of fat.
There are 7 calories in 1 teaspoon of sun-dried tomatoes.
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