Sugar, a widely used sweetener in beverages and baking, is a simple carbohydrate that provides quick energy but lacks nutritional value such as vitamins or minerals.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 194 | 50 | 0 | 0 |
| 1/3 cup | 259 | 67 | 0 | 0 |
| 1/2 cup | 387 | 100 | 0 | 0 |
| 1 cup | 774 | 200 | 0 | 0 |
| 2 cups | 1548 | 400 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 24 | 6.25 | 0 | 0 |
| 1 tbsp | 48 | 12.5 | 0 | 0 |
| 2 tbsp | 96 | 25 | 0 | 0 |
| 3 tbsp | 144 | 37.5 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 8 | 2.08 | 0 | 0 |
| 1 tsp | 16 | 4.17 | 0 | 0 |
| 2 tsp | 32 | 8.33 | 0 | 0 |
| 3 tsp | 48 | 12.5 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 387 | 100 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 110 | 28.35 | 0 | 0 |
There are 194 calories in 1/4 cup of sugar.
There are 48 calories in 1 tablespoon of sugar.
There are 16 calories in 1 teaspoon of sugar.
100 grams of sugar contain 100 grams of carbohydrates.
One ounce of sugar has 110 calories.
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