How many calories are there in Stir-Fried Vegetables?

Stir-Fried Vegetables are a popular and healthy choice for many meals, offering a colorful mix of nutrients and flavors. They typically include a variety of vegetables such as bell peppers, onions, broccoli, carrots, and snap peas, all cooked quickly at high heat to retain their crunch and nutrients.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	30	5.8	1.2	1.5
1/3 cup	40	7.7	1.6	2.0
1/2 cup	60	11.6	2.4	3.0
1 cup	120	23.2	4.8	6.0
2 cups	240	46.4	9.6	12.0

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
100g	85	16.5	3.4	4.3

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	24	4.6	0.9	1.2
2 oz	48	9.2	1.8	2.4
3 oz	72	13.8	2.7	3.6
4 oz	96	18.4	3.6	4.8

Common Questions

How many calories are in 1/4 cup of Stir-Fried Vegetables?

Stir-Fried Vegetables have 30 calories in 1/4 cup.

How many calories are in 1 cup of Stir-Fried Vegetables?

Stir-Fried Vegetables have 120 calories in 1 cup.

What is the carbohydrate content in 100 grams of Stir-Fried Vegetables?

100 grams of Stir-Fried Vegetables contain 16.5 grams of carbs.

How much protein is in 2 ounces of Stir-Fried Vegetables?

2 ounces of Stir-Fried Vegetables contain 1.8 grams of protein.

What is the fat content in 3 ounces of Stir-Fried Vegetables?

3 ounces of Stir-Fried Vegetables contain 3.6 grams of fat.