How many calories are there in Steamed Broccoli?

Steamed broccoli is a highly nutritious vegetable known for its numerous health benefits. It is rich in vitamins C and K, provides fiber, and contains cancer-fighting compounds, making it a great addition to any diet.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	8	1.5	0.8	0.1
1/3 cup	11	2.0	1.0	0.1
1/2 cup	15	3.0	1.3	0.2
1 cup	31	6.0	2.5	0.3
2 cups	62	12.0	5.0	0.7

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
100 g	35	7.2	2.5	0.4

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	10	2.0	0.7	0.1

Common Questions

How many calories are in 1 cup of steamed broccoli?

Steamed broccoli has 31 calories in 1 cup.

What is the protein content in 100 grams of steamed broccoli?

There are 2.5 grams of protein in 100 grams of steamed broccoli.

How many carbohydrates are in 2 cups of steamed broccoli?

There are 12 grams of carbohydrates in 2 cups of steamed broccoli.

What is the fat content in 1/2 cup of steamed broccoli?

There is 0.2 grams of fat in 1/2 cup of steamed broccoli.

How many calories are in 1 ounce of steamed broccoli?

Steamed broccoli has 10 calories in 1 ounce.